Qigong is een eeuwenoude Chinese stijl van beweging en meditatie. Qi is “levenskracht” (ook wel Ki, Chi of Prana genoemd) en Gong betekent “bewegen”. De basis van mijn lessen is Zhineng Qigong. Zhineng Qigong is een medische vorm van Qigong ontwikkeld door dr.Pang Ming. Dr.Pang Ming is de initiator van de Huaxi Zhineng Qigong Clinic…
Ayurveda betekent letterlijk de wetenschap of kunst van het leven en is ongeveer 5000 jaar oud. “Ayur” is het Sanskriet woord voor “leven” en “veda” betekent “wetenschap of kunst”. Ayurveda heeft een holistische kijk naar de mens en eventueel een ziektebeeld. De leef- en eetgewoonten, de emotionele, mentale en spirituele toestand, genetische invloeden en andere…
Wat is yoga? Yoga is afgeleid van het Sanskriet woord “Yuj” dat ‘verenigen’ betekent. In één van de eerste Sutra’s wordt het volgende over yoga gezegd: “Chitta vritti nirodha“, wat betekent “het stilleggen van de wervelingen van de geest“. Yoga is een filosofie, een leefwijze en een methode die richting geeft aan het verbinden en in…
What has surprised you most about being a father? Having children was always part of my vision, but as it got closer I became worried that life as I knew it would be over. To me, the most surprising thing is it’s not as hard as it seems… After all, only half of it is…
What has surprised you most about being a father? Having children was always part of my vision, but as it got closer I became worried that life as I knew it would be over. To me, the most surprising thing is it’s not as hard as it seems… After all, only half of it is…
What has surprised you most about being a father? Having children was always part of my vision, but as it got closer I became worried that life as I knew it would be over. To me, the most surprising thing is it’s not as hard as it seems… After all, only half of it is…
What has surprised you most about being a father? Having children was always part of my vision, but as it got closer I became worried that life as I knew it would be over. To me, the most surprising thing is it’s not as hard as it seems… After all, only half of it is…
Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life
– Jerry Hansen
What has surprised you most about being a father? Having children was always part of my vision, but as it got closer I became worried that life as I knew it would be over. To me, the most surprising thing is it’s not as hard as it seems… After all, only half of it is…
What has surprised you most about being a father? Having children was always part of my vision, but as it got closer I became worried that life as I knew it would be over. To me, the most surprising thing is it’s not as hard as it seems… After all, only half of it is…
What has surprised you most about being a father? Having children was always part of my vision, but as it got closer I became worried that life as I knew it would be over. To me, the most surprising thing is it’s not as hard as it seems… After all, only half of it is…
